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42. Exploring the Mind/Body Connection & 10 Minute Body Scan Exercise – Living Louder with Chauncy Renay
I'm so happy I'm finally doing an episode on Body Scanning / Yoga Nidra. I explain why this mind/body connection is so important, and lead you through an exercise to help strengthen the connection. Excercise Begins at 15:00Music: https://www.youtube.com/watch?v=ndGtoUN1rPgVoiceMail: 33-44-LouderInstagram: @LivingLouderPodcastContact/Donate: http://www.ChauncyRenay.com/ContactDon’t forget to rate the pod & subscribe =)Until next time, you know I love you!